When your head hits the pillow tonight, remind yourself that you’ve done a good job. You are headed down your path at your own pace, and with every obstacle you are trying your utmost best. Be patient with yourself, and remember that big things are achieved not all at once, but one day at a time.
do you ever get so annoyed at everything that you start to get pissed off at even little things like a spoon clinking against a bowl or sounds of people talking
I think it’s called sensory overload. It’s really common in people with anxiety
it can also be a result of sleep deprivation, stress, or ever dehydration !!
the fact that a cat considers “sit in the same room ignoring each other” to be an acceptable social activity and not an insult is great for me because that’s how i like to socialise
